Services
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Children & Teens
I work with children as young as 3 who may express their struggles through tantrums, clinginess, defiance, or sensory overwhelm. Using play-based, creative therapy, I help young kids safely express emotions, build coping skills, and strengthen their connection with caregivers.
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Teens often carry their pain more quietly through withdrawal, anxiety, irritability, or pressure to perform. I provide a safe, judgment-free space for teens to process identity, school stress, family dynamics, and peer relationships, while building confidence and emotional awareness.
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Grief, Family Dynamics
& Complex Relationships
Motherhood can be joyful, exhausting, confusing, and lonely all at once. If you're feeling like you've lost parts of yourself in the role of “mom,” you're not alone. I provide space for mothers to reconnect with their identity, explore relationship shifts, and unpack the emotional weight of parenting. You deserve support that honors you, not just the caretaker version of you.
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Postpartum isn’t just about your baby it’s about you, too. If you're experiencing sadness, anxiety, guilt, or numbness after giving birth, therapy can help you feel more grounded and understood. Whether you’re struggling with postpartum depression, intrusive thoughts, or simply feeling overwhelmed, we’ll work together to make space for healing, self-compassion, and support.
Motherhood &
Postpartum Support
Grief doesn’t follow a timeline and it doesn’t only come from death. It can also come from change, unmet expectations, or the loss of what could have been. Whether you're mourning a loved one or carrying silent grief no one else sees, therapy offers a safe space to process your emotions, honor your pain, and begin to heal without rushing the process.
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Some relationships leave deep, confusing wounds especially when they involve emotionally immature, critical, or inconsistent caregivers. If you feel stuck in patterns of people-pleasing, boundary burnout, or anxiety around connection, you're not alone. Therapy can help you make sense of your past, reclaim your voice, and build healthier, more supportive relationships moving forward.
My Therapeutic Approach
Confidentiality & Trust
Confidentiality and trust are foundational to my therapy practice. Your personal information and sessions are treated with the utmost confidentiality and respect.
Empathetic Support
Empathy is at the core of my therapeutic approach. I provide a compassionate and understanding environment where you can feel heard, validated, and supported throughout your healing journey.
Personalized Therapy
I believe in delivering personalized care to every client. My therapy sessions are tailored to your unique needs and goals, ensuring a customized and effective therapeutic experience.
Frequently Asked Questions
What Therapy Services are Offered?
At Inner Healing Therapy, I provide a range of therapy services customized to individual needs, including cognitive behavioral therapy, mindfulness techniques, and stress management. Each session is personalized to address specific concerns and promote overall well-being.
How Can I Schedule an Appointment?
Scheduling an appointment with Inner Healing Therapy is simple. Just reach out to our office via phone or email to schedule a convenient time for your initial consultation. We strive to accommodate your schedule and provide timely assistance.
What to Expect in a Therapy Session
During a therapy session with me, you can expect a safe and confidential environment where you can openly discuss your thoughts and feelings. I will attentively listen, offer guidance, and collaborate with you to explore solutions and facilitate personal growth.
Empowering Healing
As a Licensed Clinical Social Worker , I am dedicated to empowering individuals on their journey towards inner healing and mental well-being. My approach focuses on understanding, compassion, and self-discovery to facilitate positive change.
Get in touch
For inquiries or appointments, please contact us via email or phone. We are here to support you on your journey to healing.
Phone: 630-246-2955
Hours: By appointment only
Location: Virtual Only
Connect with us today!
Book now